I've Finally Gotten It Figured Out

Remember the other day when I said I was fixing to Take the Plunge and get back into shape before my body killed me? Well, I've finally figured out it's a conspiracy. My body is really trying to kill me. Oh I know what you're thinking "that's ridiculous your body can't do that" or "give me a break that's impossible". To you nay sayers I say "Yes it can and it tried". But I won out and am living proof you can beat it.

After making that statement about taking the plunge on the 8th, yes the exact date, my body did attempt to put me away for good. Came damn close I might add too. I came down with a stomach virus this according to the emergency room doctor, according to my inner doctor I came down with food poisoning. Either doctor was right however.

So I took the plunge in one way or another. I lost several pounds this past week. Not doctor recommended though and I wouldn't attempt this if I were you. It's not for the faint of heart or weak stomached person. However it's a wonderful way to shrink your stomach so it doesn't take near as much food to fill you up anymore. I consider this a plus to the new diet.

It's also a great new way to exercise. You get plenty of good steps (burn those leg muscles) heading to and from the bathroom. Which sometimes when the kids are home means you travel up and down a staircase to get to the bathroom up there in kid land, thus providing you the stair stepper exercise regimen. No good exercise program is complete without the stair stepper. Sometimes you even get to jog to and from. Another great exercise while in this condition is the "squeezing of the butt muscles". No need to explain how this one happens. I got me some tight butt cheeks now.

At the end of this grueling day of exercise the bonus is similar to a spa. You can take a luxurious hot bath, helps to bring the fever down by sweating,also to clean out your toxin infested pores, followed by doctor recommended medication. This medication helps you to exercise more during the night time hours. It induces sleep, so your not really thinking about all the exercise your getting while sleep walking to and from the bathroom. It's true you can burn calories while you sleep. Also lose weight at the same time.

For anyone who wants to try this new diet along with me simply comment and let me know. I'll be right over to visit and pass on the new diet to you as well. After all, that's what friends are for. To do new things together, give each other support and all. I am a great friend that way.